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How's Your Cup?

Updated: Feb 18, 2020

Half full? Full? Contents spilling off the side of the table?

Cup Half Full

Everyone knows that gratitude for what you have in life promotes good attitude, but did you know:

• Good attitude attracts good things. Allow yourself to receive these gifts and your cup gets fuller .

• When you victimize yourself in your situation you give up responsibility, your freedom of choice - spilling the contents of your cup.

• It’s OK to feel sorry for yourself. Give yourself compassion for your difficulties, but exchange the victimization for self care. Drink the contents of your cup.

• Take responsibility for your choices in life. Acknowledge what you have and have done.

Refill your cup

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